Parmesan and Garlic Shake n Bake

Not your usual Shake n Bake!
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This Parmesan and Garlic Shake n Bake is NOT your usual shake n Bake! With parmesan and garlic you’ll get an amazing flavor boost.

I’m not sure why I came up with this version of crunchy crumb coating on baked chicken. Maybe I just got bored of regular shake n bake or didn’t have it in my pantry when a craving hit. Whatever the reason, it really doesn’t matter. This Parmesan Garlic Shake n Bake is a scrumptious sensation!

Method

Homemade shake n bake is so easy to make, taking only 10 minutes to make. Make the crumb mixture, then toss the chicken pieces in one at a time. Then bake for 45-50 minutes at 350°F. This recipe is great, as once you get the chicken in the oven you have almost an hour to prepare your broccoli with Easy Cheesy Sauce for Broccoli.

History of Shake n Bake

Shake n Bake was invented in 1965. Shake N Bake was promoted as a healthy alternative to fried chicken. Because of being baked, it definitely is a healthier version of crispy coated chicken. The name Shake n Bake comes from putting the crumbs and chicken pieces in a bag and shaking it.

Parmesan garlic shake n bake on a foil lined cookie sheet

Tips

  • -line cookie sheet with aluminum foil for easier clean up.
  • -cook the chicken until the meat thermometer reads 175°. Always go by the temperature as different ovens cook faster or slower.

The parmesan in this version of homemade shake n bake adds extra crunchines. With a touch of garlic and a hint of thyme, you get a tasty pairing of flavors! You can also use drumsticks for this recipe, they are just as delicious as thighs and have less fat content.

parmesan, chicken pieces ritz crackers ingredients for parmesan garlic shake n bake

Ingredients for Parmesan Garlic Shake N Bake

  • Chicken thighs: I use bone in, with skin for the best flavor
  • Ritz cracker crumbs: As usual, I have a huge box from Costco and the taste is fabulous
  • Parmesan:Makes for extra crunchy coating and wonderful cheesy flavor
  • Garlic Salt: Tasty and goes great with parmesan
  • Sugar
  • Pepper
  • Thyme: Very popular seasoning with chicken
  • Paprika: Adds some color and just a tiny hint of flavor

Warm up the leftovers for a great lunch idea! I even love them cold as well. Of course, if your family is like mine, there usually isn’t very many leftovers when you serve these Parmesan and Garlic Shake n Bake!

Parmesan and Garlic Shake n Bake

This is NOT your usual shake n Bake! With parmesan and garlic you'll get an amazing flavor boost.

Prep Time10 minsCook Time45 minsTotal Time55 minsDifficulty:IntermediateServings:10Calories:488Best Season:Suitable throughout the year

Ingredients

Instructions

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How to Make Parmesan and Garlic Shake n Bake

  1. Rinse the chicken thighs.

  2. Crush the cracker crumbs. I use a vitamix to make the crumbs fine.

    Mix the rest of the ingredients with the crumbs.

  3. Line a large cookie sheet with aluminum foil.

    Place one piece of chicken in the bowl of crumbs at a time and shake to cover with the crumb mixture. I also use a fork to help cover the entire piece with crumbs.

  4. Bake at 350°F for approximately 45 minutes, until the internal temperature reaches 175°.

    Enjoy

Nutrition Facts

Serving Size 1 Chicken Thigh

Servings 13


Amount Per Serving
Calories 488kcal
Calories from Fat 310kcal
% Daily Value *
Total Fat 34g53%
Sodium 281mg12%
Total Carbohydrate 8g3%
Dietary Fiber 0.3g2%
Protein 35g70%

Vitamin A 11 IU
Iron 11 mg
Thiamin 16 mg
Riboflavin 29 mg
Niacin 66 mg
Vitamin B6 53 mg
Vitamin B12 53 mcg
Phosphorus 52 mg
Magnesium 13 mmol
Zinc 34 mcg
Selenium 72 mg
Copper 13 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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Rebekah Callahan

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